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Can a Plant-Based Diet Improve Gut Health?
It’s no secret that you’re supposed to be eating your five-a-day. Most people know that overly processed and sugary foods are not the best foods

It’s no secret that you’re supposed to be eating your five-a-day. Most people know that overly processed and sugary foods are not the best foods for your health. But a diet rich in plant-based foods may improve gut health and even reduce the risk of developing diseases like diabetes and obesity.

https://www.foundhealth.com/blog/can-a-plant-based-diet-improve-gut-health/