Period comfort food for women by vforged

Period comfort food for women by vforged

Intaking comfort food during periods is important, but it doesn’t mean you’ll eat junk just for the sake of it. You need to make sure what you are eating as eating the wrong foods during periods can elevate swelling, cramps, pain, mood swings, and much more, rather than improving your health

However, we have summarised all the top best period comfort food that will help women to reduce food cravings along with the reduction in cramps and pain, without harming the overall health.  Visit our website:https://vforged.com/best-period-comfort-food/